Health
High on life Meet NYC’s weed-loving over-60s — as seniors are using marijuana more than ever
“It’s amazing to see people my age out there enjoying their medicine — they’re relaxed, they’re chill,” said Bronx resident Michael “PoppaDukes” Serrano, 61.
live forever
Rich and ageless Inside the West Village longevity clinic that caters to celebs and royalty — and is launching a $250K annual membership
Fans of Dr. Jonathann Kuo’s Extension Health include biohackers, CEOs, stars like Justin Baldoni, athletes like Troy Aikman, and even royalty who have cash to spare for cutting-edge treatments.
biohacking
One for the anti-ages The 5 most unique products we saw at LA’s biohacker expo, from a muscle-spasm bodysuit to an eye-opening aging test
Hundreds of biohackers lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock.
hollywood health
Reality check Real Housewife shares warning to weight-loss drug users after terrible side effect: ‘I did everything wrong’
“Real Housewives of New Jersey” star Jennifer Fessler didn’t follow her doctor’s advice when she started taking a GLP-1 weight loss drug. It landed her in the hospital.
battling illness
Perfect match How pingpong is helping New Yorkers beat this common neurodegenerative disorder: ‘Can’t get enough’
“I just can’t get enough of it,” Bill Easterly told The Post. “When I play pingpong, I just feel my brain come alive.”
weight loss
I lost 20 pounds and reversed my prediabetes in just 90 days without drugs — my exact method
Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was prediabetic.
go to sleep
Beauty sleep This headband can make you fall asleep 74% faster by changing your brainwaves — does it work?
The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.”
‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer
The easier the routine, the better.
I’m a sleep doctor — follow my 4 rules for the perfect nap
Don’t snooze on naps!
How your gut is sabotaging your sleep — and 6 simple ways to fix it
It’s not just bloating keeping you up.
fitness
Who run the world? I ran 7 marathons on 7 continents in 7 days — how I raced through snow, heat and a painful injury
Ashley Paulson persevered through freezing temperatures, scorching heat, and injury to complete a staggering seven marathons across seven continents in seven days.
Here’s how many crunches you should be able to do at every age
Use this trainer’s football field test for motivation.
How many push-ups you should be able to do at every age — and when you can use your knees
Drop and give us… this many.
eat this
Not so fast The best — and worst — things to order at 6 fast food restaurants, according to an oncologist
There are healthy ways to fill up on fast food — without a whopper of a stomachache.
More in Health
This old-timey disease is actually still around — and it's becoming antibiotic-resistant
The World Health Organization estimates that about 9 million people become ill from the life-threatening infection and 110,000 people die from it annually.
FDA warns that popular hair loss drug has been linked to erectile dysfunction, brain fog and even suicidal thoughts
According to the FDA, they have not received official approval, and no comprehensive safety data has been submitted for them.
I thought I had a UTI — instead, it was stage 4 bladder cancer and I was given 24 months to live
A dad who thought he had a UTI was diagnosed with stage four bladder cancer and given 24 months to live.
This drink can fight aging, promote weight loss and boost energy, says doc: 'It’s the magic bullet I was looking for'
“This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.
Researchers may have finally found the reason for the alarming spike in colon cancer among young people — and it could be linked to childhood
“We believe this exposure occurs very early in life — likely during the first decade — when children are infected,” the senior study author told The Post.
This physical activity is better at reducing stress than going to the gym — it's not sex
Looking to step up your workouts?
Blood pressure and dementia risk share surprising link, study suggests
Patients who received "intensive blood pressure control" were 15% less likely to get dementia.
RFK Jr., FDA unveil 8 harmful dyes that will soon be phased out of US food supply -- here's what could be next
Over the coming months, the FDA will revoke authorization for two synthetic food colorings — Citrus Red No. 2 and Orange B — and collaborate with the food industry to...
This centuries-old practice improves sleep, reduces stress and soothes sore muscles — how to do it at home
As an added bonus, this ancient ritual will make you feel like a golden god.
All the health risks of the 8 food dyes the FDA is banning — including cancer and behavioral issues
"Food dye is just a no-brainer. Nobody wants to eat petroleum," Kennedy said at a Tuesday news conference.
Myths — and perks — of 'working out for two,' according to a pregnant fitness trainer
"The benefits of keeping up with a fitness and strength journey outweigh the risks," Alissa Mosca, a USA Weightlifting coach and Planet Fitness trainer, told The Post.
What people who smoke a lot of weed have in common with psychosis patients: study
A new study provides further proof that there is a link between cannabis use and psychosis.
When the fat lady sings? How sound waves can trick the body into losing weight
New research suggests that sound waves can influence cellular activity, including stopping the development of fat.
The incurable 'suicide disease' that causes debilitating pain — and can be triggered by smiling
Sufferers say the pain caused by the nerve disorder is so debilitating that they can't smile, laugh or even make eye contact with another person.
Cancer report reveals surprising new data on deaths, diagnoses
Death rates are falling overall, with some exceptions.
These 5 risk factors at age 50 shave more than 10 years off your life
A new study has measured precisely how many years you could add to your lifespan if you modify these five major risk factors for heart disease — even if you...
How to fight an embarrassing down-there issue — and why Kegels can make things worse
Discover why Kegels might worsen pelvic floor issues and learn the right steps for relief.
'Scared' NYC transplant dragged for questioning cleanliness of fruit carts: ‘So asinine’
It has sparked a juicy controversy.
Microplastics found in new body part — as scientists warn about common way they're 'leaching' into us
Previous research detected the tiny particles in our brains, lungs, liver, kidneys and blood — plus in bodily fluids like semen and breast milk.
Experts warn against a popular remedy for insomnia — it may increase risk of disability
Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents.